LEARN MARTIAL ARTS, TAI CHI, MEDITATION. GET FIT MENTALLY & PHYSICALLY!

CONGRATULATIONS ON TAKING THE FIRST STEP.

All Classes Include Lecture & Training on Boxing (Conditioning and Fitness Training) along with Mindfulness Meditation and/or on Tai Chi (can be classified as a moving Meditation) along with Mindfulness Meditation. It is an on call business, traveling from Jost Van Dyke is not a problem!

 
 

Learn Tai Chi 24 Forms Yang Style

Tai Chi is a great physical, mental and physical exercise. Practicing Tai chi improves and increases; metabolism, respiratory function, flexibility and mental clarity. Join a class and enjoy the benefits today!!

 

CLASSES

CLASSES

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Atomic Flow Exercise
$10.00 $20.00
Sale
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Virgin Islands Monthly Training Subscription package
$100.00
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Jost Van Dyke Residents Monthly Training package
$100.00
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1 on 1 Training | Duration 1 hr
$30.00
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Training Session: 1 hr duration Merchandise (Long sleeve rash guard) included and pdf files
$100.00
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Adults group training session 1 hr ($60 per person for 3 or more persons, merch included: t-shirt, neck gaiters etc. plus pdfs
$60.00